Workshop will take place over two weekends.
Part 1 – Saturday, September 21st
Stress Awareness – Healthy v. Unhealthy Stress, Identifying Triggers and Different Levels of Stress
Part 2 – Saturday, September 28th
Techniques and Coping Skills
Both sessions will be held from 9:00am to 11:00am in Room H100 at Purpose Church: 586 N. Main St. Pomona, 91768
See Flyer